Credentials:
B.S in Kinesiology from Sonoma State 2017, D.C from Palmer College of Chiropractic 2021,
Mentored for 10 years under Dr. Steven Davis (Chiropractor/bodybuilder)
Specialties/Areas of focus:
Neck pain,
Upper back pain,
Lower back pain,
Shoulder pain,
Elbow pain,
Wrist/hand pain,
Hip pain,
Knee pain,
Ankle/foot pain,
Disc herniations,
Sciatica,
Headaches/Migraines,
Acute Injury,
Chronic pain management,
Movement pattern correction,
Full body Rehabilitation return to work/return to play
Personal Experience:
Team sports from elementary to high school (mostly soccer)
BMX/Downhill Mountain Biking for 10+ years
Dirt Bikes for 20+ years.
Personal Injury Rehabilitation:
Ankles, knees, hips, low back, shoulders, elbows, wrists, neck for 12 years and counting.
Injury list includes:
Numerous sprained ankles, meniscus and patellar damage, hip labrum damage, piriformis syndrome, severe SI joint sprains, herniated discs, 3 mild-moderate compression fractures in thoracic spine, numerous dislocations of both shoulders with subsequent nerve and labrum damage, severe elbow hyperextension injury and subsequent surgery, fractured distal radius x2, separation of acromioclavicular joint, neck trauma from whiplash and compression injuries injuries. Severe disc herniation at L5/S1.
B.S. Kinesiology from San Jose State 2010
Doctor of Chiropractic from Palmer College of Chiropractic West 2015
Functional Range Conditioning
Active Release Technique
Specialties/Areas of Focus
Neck pain
Back pain
Headaches
Shoulder pain
Hip pain
Personal Experience
Clinic Aboard program Fiji 2015
Clinic Aboard program El Salvador 2012
Injuries suffered and rehabbed successfully disc herniations in neck and low back from biking accident, shoulder pain, neck pain, low back pain, knee pain, hip pain.
Worked with professional, amateur athletes in Powerlifting, Olympic lifting, MMA fighters, BJJ fighters, Rugby players.
Certifications:
B.S in Kinesiology
USAW Level 1 coach
Functional Range Conditioning
Areas of focus:
Mobility and Injury Rehab/Prehab
Posture Correction
Body Composition
Athlete Development
Background:
Elliana Pogrebinsky is a former Team USA competitive Ice Dancer who was ranked top 20 in the world alongside her skating partner. They were the 2016 Lake Placid Ice Dance International Champions, Two-time Junior U.S. National Bronze medalists, 2016 Junior Worlds Pewter medalists, Two-year Grand Prix Competitors, Two-time ISU Challenger Series Tallinn Trophy Bronze medalists, 2017 U.S. Nationals Pewter medalists, and 2018 World and Olympic Alternates.